Friday, 29 May 2026

How Many Times Do You Shop Each Month?

 26th - Sainsbury's £21.03

Whenever I share my shopping I get comments along the lines of 'I don't know how you manage on so little' or 'I have to spend a lot more' etc, and I've never really explained it well enough really.  So it's totally my fault.

I buy all the food that I need, and yes occasionally some of the food or treats that I just want or that  temptation leads me into buying, to top up what I already have in the house.  Most of you have seen my bulging cupboards and know all about my on/off stockpiling for a rainy day.  This year that has all been done with money that I have made selling things off while decluttering prior to our forthcoming move, and not always from my very limited food budget.  I've done well, and while I have been eating very well I have also built up quite a respectable stash of things that I need and will make good use of.  Every shopping trip has something that gets popped into the bottom cupboard, one day I just know it will all explode outwards with a flurry of assorted packages and tins littering my tiny kitchen floor, it really is that full.


I was definitely seduced by these lovely strawberries this week.  No sooner were they home than they were washed, trimmed and popped into the fridge for random snacking moments.


It's almost the law in the UK to have strawberries at the end of May and into June, then as soon as the lovely homegrown fresh flavour starts to diminish I rarely buy them anymore.

Some people eat the green tops too, while I can't stand to do that nothing gets wasted here, and they get added to the fruit scraps bag in the freezer ready for the next round of compost heap jelly.

Booths £8.35

Yesterday I had to call into Booths for some bread for Alan and while I was there I thought I would get some for myself too.  They had none of the sort I like, indeed the bread shelves were pretty spartan.  I guess everyone is either picnicking, barbequing, or simply living on sandwiches and buns.  I got myself some buns instead and will make do with those.  

I can use the teacakes in the top photo instead of breakfast toast, they are already sliced in half and in the freezer waiting to be called upon.  As you can see I was tempted by a quiche, some of the bought ones tend to be a bit hit and miss, but these Higgidy vegan quiches are full of flavour and delicious hot or cold, we both like them so I will be sharing.


The fridge is looking very healthy going into the weekend, the quiche was still on the worktop when I took this photo.

Anyway, the title of this post is 'How Many Times Do You Shop Each Month?'

 I went back and checked my own total after noting down what I had spent up to now this month, and I have shopped eight times in May. I spent a total of £99.37 all together, which averages out at a very respectable £25 for one person for a week.  Some of the cash from my limited housekeeping and some from a couple of small sales of household stuff. 

 Eight times seems excessive but we tend to stop at the supermarket on the way back from somewhere, or just pop out for a couple of things, and it's been a long time since either of us did a proper 'weekly shop'.  I find it so much easier to manage this way, and looking in a lot of the trollies in the supermarkets during the week, so do a lot of other people.


Sue xx


7 comments:

  1. 4 times at supermarkets for me in May. - I don't count car-boot finds as a shopping trip!
    My heaps of shopping on yesterdays post looked like loads of shopping as someone said but so much of it went in the freezer - thank goodness for a chest freezer.
    My spend for the month was £110 but 20+= batch made meals in the freezer as well as frozen fish and two different packs of veg burgers.
    Hopefully someone at the boot sale tomorrow will have strawberries as yours look luscious and I've only had 4 off my plants :-(

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  2. I shop weekly, but if there is anything I forgot I will pick it up locally. If Tam and Rosie are coming, I always have to get extra (wine, strawberries, sliced bread etc and things that Rosie WILL eat - v. fussy, would live on strawberries, and cheese on toast.

    We shouldn't be getting Rosie strawberries at all - Tam said something about them being cumulative in the body (PFAS I think they are) - but we wash them well and she loves them so. I grow organic strawberries for Rosie, but not enough of them!!

    My shopping includes an average of £15 - £18 a week on cat food - you have to buy sachets, now tins are no longer available - they went further of course, hence the sachets.

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  3. Weekly supermarket deliveries, and top up as and when.

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  4. The more I think and read about this the more I think those of us who do a ‘big’ shop every week instead of shopping according to need , probably spend quite a bit more.
    The problem I have is that we live 9 miles from the nearest supermarket, nearest Aldi is approximately 45 minutes drive away 😕
    This week when doing the Tesco online order I challenged myself to only buy what we absolutely couldn’t do without , I spent about £25 less than usual……..it’s a start.
    Alison in Devon x

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  5. I average going to the store maybe once a week. Sometimes for a full order, sometimes one or two things to round out what I already have. There is more than enough food in this house, just sometimes not a lot of novelty and variety. I have been very good at not buying boxed wine, ice cream, or other treats. Yay, me?

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  6. I do an online shop once a month and spend £40ish. I visit the little village shop every few days to buy bananas. I eat out most weeks either in the village pub or at a pensioners lunch.

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  7. I shop every Friday. Sometimes I will have to make a mini shop on Monday for things I forgot. It's funny, because I follow the same routine my mom used.

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